A PoP TaRt FiTNeSs

What will we do after the trauma of foster care, homeschooling, child PTSD, academic performance stats

I feel like I fell asleep and woke up a mother of 3 beautiful daughters. The twins got me good by starting me off with a 2 fer and the...

Okay, I finally came home..and since I have always felt lame keeping a journal here I am again.. only this time my big girl panties are...

Okay, darn YouTube this blog is mostly therapeutic for me so I am really trying to express and absorb the crazy stuff I have found out...

What I know about your

I will try to keep this short and sweeet like I rarely do, but I have to say something for my sake, because I can’t hide it anymore,...

So it's the end of the world and everyone's biggest concern is that I am fat. I know I am fat. There are many versions of myself that I...

This is not a coming out story. This is not a feel sorry for me story either. I am doing this "just so you know". I used to think it was...

So I've obviously fallen pretty far off the wagon of health wellness and fitness. I remember when I first discovered Cassey Ho and how...

PERK #1: The apple juice in ACV is fermented and turns to alcohol then the bacteria turns that alcohol into acetic acid... The...