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Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

What I know about your

My First Blog Post Evvver...

I always like to refer back to the beginning..and well here it is 12:46 AM and I am writing my first blog post ever, I actually woke up @...

Now what are we gonna do???

Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

Reducing Blood Sugar for Weight Avoiding Diabetes & ACV "Miracles"

Women's Bodies are 55% water... Why not drink what's best for us and possibly prevent cancer

How Sex Affects Your Health

I know what girls want...💕

My Be Well Toolbox Renewing my Vows to Myself

Your body is your...Best Marketing Tool?

Now what are we gonna do???

What will we do after the trauma of foster care, homeschooling, child PTSD, academic performance stats

Cristy L. Payne

Oct 13, 20244 min read

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My baby brain 🧠

I feel like I fell asleep and woke up a mother of 3 beautiful daughters. The twins got me good by starting me off with a 2 fer and the...

Cristy L. Payne

Jun 22, 20242 min read

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I'm so scared to write this.. & why therapy doesn't work

Okay, I finally came home..and since I have always felt lame keeping a journal here I am again.. only this time my big girl panties are...

Cristy L. Payne

Feb 23, 20224 min read

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Control and Shooting Emotional Blanks

Okay, darn YouTube this blog is mostly therapeutic for me so I am really trying to express and absorb the crazy stuff I have found out...

Cristy L. Payne

Dec 4, 20214 min read

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Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

What I know about your

Cristy L. Payne

Aug 23, 20213 min read

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That Time Emotional Abuse Consumed my Life

I will try to keep this short and sweeet like I rarely do, but I have to say something for my sake, because I can’t hide it anymore,...

Cristy L. Payne

Jul 31, 20215 min read

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Sometimes I love that no one reads these.

So it's the end of the world and everyone's biggest concern is that I am fat. I know I am fat. There are many versions of myself that I...

Cristy L. Payne

Jan 27, 20216 min read

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Slaying the Mental Health Dragon - A not-so Fun House of Mirrors

This is not a coming out story. This is not a feel sorry for me story either. I am doing this "just so you know". I used to think it was...

Cristy L. Payne

Nov 19, 20202 min read

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My Life Isn't Pretty & I Have to Pretend I'm over it

So I've obviously fallen pretty far off the wagon of health wellness and fitness. I remember when I first discovered Cassey Ho and how...

Mama Bear

Nov 20, 20197 min read

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Reducing Blood Sugar for Weight Avoiding Diabetes & ACV "Miracles"

PERK #1: The apple juice in ACV is fermented and turns to alcohol then the bacteria turns that alcohol into acetic acid... The...

Cristy Lee Payne

Sep 10, 20182 min read

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A PoP TaRt FiTNeSs

Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

My First Blog Post Evvver...

Featured Posts

Now what are we gonna do???

Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

Reducing Blood Sugar for Weight Avoiding Diabetes & ACV "Miracles"

Women's Bodies are 55% water... Why not drink what's best for us and possibly prevent cancer

How Sex Affects Your Health

I know what girls want...💕

My Be Well Toolbox Renewing my Vows to Myself

Your body is your...Best Marketing Tool?

Now what are we gonna do???

My baby brain 🧠

I'm so scared to write this.. & why therapy doesn't work

Control and Shooting Emotional Blanks

Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

That Time Emotional Abuse Consumed my Life

Sometimes I love that no one reads these.

Slaying the Mental Health Dragon - A not-so Fun House of Mirrors

My Life Isn't Pretty & I Have to Pretend I'm over it

Reducing Blood Sugar for Weight Avoiding Diabetes & ACV "Miracles"

Recent Posts

Now what are we gonna do???

My baby brain 🧠

I'm so scared to write this.. & why therapy doesn't work

Control and Shooting Emotional Blanks

Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...

That Time Emotional Abuse Consumed my Life

Sometimes I love that no one reads these.

Slaying the Mental Health Dragon - A not-so Fun House of Mirrors

My Life Isn't Pretty & I Have to Pretend I'm over it

Reducing Blood Sugar for Weight Avoiding Diabetes & ACV "Miracles"

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