
Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...
What I know about your


Women's Bodies are 55% water... Why not drink what's best for us and possibly prevent cancer
So... have you ever gotten almost done with something and then taken forever to get back to it when you got derailed? Yeah that's the...


How Sex Affects Your Health
We all desire sex but are we wired this way for our own health? why does society make such a beautiful thing feel like a dirty little secret


My Be Well Toolbox Renewing my Vows to Myself
a be well toolbox, Mothers and Daughters, and the value of meditation


Your body is your...Best Marketing Tool?
Your body is your temple, your vessel, AND your marketing tool..that is, whether you like it or not. So always remember to be kind to it....