Now what are we gonna do???
What will we do after the trauma of foster care, homeschooling, child PTSD, academic performance stats
Girl..I washed my face.. & You Wouldn't Believe the $#*t I found on it...
What I know about your
That Time Emotional Abuse Consumed my Life
I will try to keep this short and sweeet like I rarely do, but I have to say something for my sake, because I can’t hide it anymore,...
Slaying the Mental Health Dragon - A not-so Fun House of Mirrors
This is not a coming out story. This is not a feel sorry for me story either. I am doing this "just so you know". I used to think it was...
Women's Bodies are 55% water... Why not drink what's best for us and possibly prevent cancer
So... have you ever gotten almost done with something and then taken forever to get back to it when you got derailed? Yeah that's the...
How Sex Affects Your Health
We all desire sex but are we wired this way for our own health? why does society make such a beautiful thing feel like a dirty little secret
I know what girls want...💕
First of all.....drum roll ...please....I passed my Pop Pilates final evaluation! Yay!! I am estatic that after all the perfecting,...
My Be Well Toolbox Renewing my Vows to Myself
a be well toolbox, Mothers and Daughters, and the value of meditation
